Category Health

Suwitmuaythai at Phuket Island with Muay Thai and Fitness is your Fun Weekend

Muay Thai is the traditional sport of Thailand. It is fast, it is challenging, and it works the entire body. As more people want to get fit and lose weight, the option of a fitness or adventure holiday is becoming increasingly popular. Among those holidays is mixed martial arts such as Muay Thai. If you are interested in experiencing fitness on your next vacation, the following tips can help you

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Why You Should Pick a Healthy and Natural Snack While on the Go

It’s important to eat for our health. Today’s world can be fast-paced, high-stress, and crazy at times, so it’s imperative for many of us that we take the time to eat healthy to keep ourselves healthy. How Our Bodies React Food is processed quite a bit these days. Most foods we consume are prepackaged, over-cooked, or denatured in some way. This doesn’t necessarily mean these foods are bad for us,

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Drugs, Testing and Comcast

Comcast is huge! They are one of the largest telecommunications companies in the world. They have cable TV branches, they provide internet services, they’re all over telephone services, and they have almost 200,000 employees. Of course, they have also been voted the worst company in America (twice even)– which is a pretty big achievement if you think about it. So, it shouldn’t come as a huge surprise that not only

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Mahesh Navani – Know the Difference Between Patient Safety and Quality

In the field of hospital care, you should always ask yourself this question- how safe is your hospital? Most patients often overlook the safety and the quality of healthcare. This might lead to severe infections, negligence, and in some rare cases, even death. It is important for you to wake up to the fact that though health and medical establishments have the moral responsibility to ensure the care and safety

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Craft Beer: How It Is Made

People love to drink beer in a bar or pub with their friends. Beer is the world’s most widely consumed and one of the oldest of all alcoholic beverages. Research shows that consuming beer decreases odds of strokes, heart and cardiovascular disease. In the Sacramento area, Boneshaker Public House is one of the premier craft beer joints. Craft Beer A craft brewery produces small amounts of beer, typically much smaller

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5 tips to getting a great night’s sleep

Are you getting a good night’s sleep? Getting between the recommended amount of seven to nine hours of good quality sleep a night is just as important as eating well and taking regular exercise. If we don’t sleep well, then it can lead to all kinds of health complications. Stress is one of the side effects of not getting enough rest while it can also be harmful to your physical

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7 Ways to Be Prepared for a Medical Emergency

Medical emergencies can happen to anybody, so whether it’s yourself or somebody else, it’s always a wise idea to be fully prepared for any eventuality. Whether it’s an injury, a sudden illness or complications brought on by a pre-existing condition, knowing what to do and being prepared for an emergency situation could literally save your life or somebody else’s. Read on for tips and advice from medical professionals that could

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3 ways to help manage stress

Did you know eight in ten Americans are affected by stress? Stress quite often can lead to insomnia, high blood pressure, depression and an increased risk of heart disease, all of which can contribute to an early death. Other effects of stress include headaches, fertility problems and the collapse of relationships which can lead to social isolation. Combating stress is extremely important for the prospects of a long and happy

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Laser Hair Removal VS Waxing: Which Is Better

Removal of unwanted body hair is the ultimate goal of appearance-conscious adults. Of course, there is no denying that getting rid of body hair makes your skin sleek and lazy looking. There was a time when it used to be sought after cosmetic concern amongst women, but men today are not lagging behind in grooming themselves by resorting to hair removal.   But almost everyone faces the dilemma regarding which

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Coping up with low blood pressure when you are pregnant

During pregnancy a lot of body changes are expected and on top of the list you come across low pressure. Like medicines for infection in pregnancy pressure can fluctuate during pregnancy, but by the time of delivery is over they become normal. In most cases it proves to be a normal occurrence, but if you do not exercise care this could pose a major concern. In the aerial walls when

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