Category Health

What To Expect After Total Hip Replacement Surgery – Recovery Tips

As we know a meal is incomplete without a dessert. Likewise, a surgery too is incomplete without a proper recovery. Hence, recovery from Hip replacement surgery is mandatory. It helps you in healing faster and greatly improve your chances of long term success. Some guidelines for recovery after Total Hip Replacement surgery are – Physical Exercises Recovery begins within 24 hours after the surgery. Within 24 hours, a physiotherapist will

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Best Health Benefits That You Can Get From Practicing Yoga

For days, yoga has been one of the key sources through which you can gain great physical as well as mental power. This is the age of hard-core competition and so much stress. In order to regain your composure, it is important that you take care of your daily routine and health. No matter whether you go to a gym or something else, yoga can be beneficial for everybody, people

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Impressive Health Benefits Of Fish Oil

In this article, we would like to show you some impressive health benefits of fish oil – an essential nutrition to the human body. As its name suggests, you can easily get this useful oil from eating some types of oily fish like herring, anchovies, halibut, sardines or salmon. On the other hand, you can consume the supplements which are rich in fish oil as well. What is Fish Oil?

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5 Games That Enhance Mental Capacities

Everyone wants to stay sharp and boost their brainpower at some point in their life. Whether it is to increase your mental capacity when it comes to job, school or life in general. We all want to train our brain in a way so that we can most out of it. Training your brain can be helpful in preventing diseases like Alzheimer’s and Dementia. We live in a technological advanced

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6 Simple Home Remedies For Back Acne

Back acne is caused by the buildup of excess sebum and other impurities in the skin pores or the hair follicles. Moreover, it is difficult to cleanse the skin on the back and excessive sweating occurs in daily activities.  All of these create a favorable environment for acne development. Therefore, back acne is one of the hardest and the most time-consuming types of acne to treat. However, the following are

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7 Tips To Avoid Winter Weight Gain And Maintain Your Body

Winter is coming. No, this is not Game of Thrones, but it might as well be that because what we are going to talk about is something even scarier—the dreaded gain during winter. As we all know, winter is the perfect time for merrymaking. After all, the weather is cold, holidays are everywhere, and everyone is feeling the love and spirit of generosity all around them. But along with the

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How To Get Perfect Negative Space Eyeliner

The negative eyeliner is classic eye makeup technique that takes over from the traditional or should I say, the favorite and popular cat and winged eye looks. At first, it may look incomplete but on a closer look, it is a masterpiece that requires constant practice and particular attention to detail in order to master. Generally, eye liners are more challenging to master as compared to other eye makeup and

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The Essence Of Slowing Down Yoga

Yoga is not necessarily something you do to yourself but rather something you do with yourself. A pumped up power craze swept through the nineties, but a small and humble minority of yoga teachers and trainers successfully resisted it and even now retains a hold on modern postural yoga. With the longstanding traditional bastions of yoga’s legacies since weakened, individuals are left with more choice and this obscure and unsung

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5 Simple Ways To Lose Belly Fat Based On Scientific Reasons

Having those belly fats may lower your self-esteem, especially as you slowly understand the reality that your clothes don’t fit you well anymore. You are not alone, and many people truly know how you feel. However, it shouldn’t just end there. Having those excess fats in your stomach means more than what you think. At times, it can increase your risk of having serious health conditions. Two of these are

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Guidelines To Be Followed For Losing Weight

Everybody craves for getting a toned and fit body. People who have gained weight because of their long sitting routines or poor eating habits wish to flaunt their toned bodies at some point of time. After all, who doesn’t want to have that chiseled body with balanced weight? In the hustle and bustle where people cannot spare special time for physical activities and find it hard to follow a strict

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