The No-Excuses Vacation Workout Plan

You’re on vacation, therefore your fitness regimen has been tossed to the wayside, right? Well, yes and no. Certainly, you won’t be visiting your gym as well as your favorite personal trainer. But that doesn’t mean you cannot maintain a workout plan. Make no excuses for yourself: you need to work out and the following can help you stay on course. First Day Start your vacation off with enthusiasm by

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